Lightening Online

Wanna hear about my day? You’re all nodding right? RIGHT????

Last night I actually slept through the night. No nightmares (well, nothing that woke me up anyway). AND I slept in this morning.

A good night’s sleep is a good start to a great day.

Then this morning I make the decision I’m going to have a totally self indulgent day. Go me!!! Good decision.

Some blogging over cuppa and breakfast.

Then onto a lovely soak in our huge tub. Accompanied by a cup of tea, half a packet of Tim Tams (Double Coated ones at that!!!) and one of my favourite magazines “Australian Natural Health”.

Few more online bits and pieces.

Lunch with my lovely husband (yes, he turned up. He always does eventually).

Did some relaxation and meditation exercises from my “On the Go Meditations” CD. Listened for the first time to the track “Your Perfect Day” which was fabulous and positive and is something I’m going to try and listen to more often.

Changed the sheets on our bed to BRAND NEW, soft and snuggly, flannelette sheets. Did that so I can look forward to hopping in to bed tonight. I LOVE fresh sheets but even better are NEW sheets and even better still is that first night in flannelette sheets after having cotton over the warmer months.

Ate the most delicious Pink Lady Apple.

Did the Gratitude Dance for:

• new sheets
• healthy food
• my wonderful family
• my fabulous friends both online and off
• abundance

Walked down to the bus stop to meet the kids. They have to cross the road this term and Trailer Boy is a bit young to do that by himself. Had a lovely conversation on the way back to the house including Trailer Boy pointing out all the wheel tracks in our driveway.

Out to netball training. I’m still unfit!!!! Played Goal Defense for a bit this week. Had to remember NOT to stop at the goal ring. LOL. Really enjoyed myself and starting to feel like the “old me” more than I have for a long time. I’m hoping that’s the old me coming back and a result of reducing the medications and not just a temporary thing.

Just helped Trailer Boy get into his pj’s and he pointed out “pants tracks” on his skin. LOL. A mark his jocks have left.

Now I’m looking forward to snuggling down in my NEW sheets.

I think I should have a “me day” more often.

LOVE the suggestions for a “ME” weekend!!!!!

This week I am flogging some material from Suzie at The Abundance Highway. I hope she doesn’t mind. Suzie has some FABULOUS material on her website so if you haven’t already visited, I would highly recommend you do.

I LOVE this quote she included in a recent post on Gratitude.

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” –Melody Beattie

Cultivating an attitude of gratitude is something I think we’re often lacking in our Western culture. How often do we think “if I just had X, THEN I would be happy”? When in reality, we already HAVE an abundance.

So this week for Smiley Saturday, I’m challenging each and every one of you to:

1. Write down what you are grateful for (this can be a private thing - it doesn’t have to BE what your Smiley Saturday post is about - just a general challenge to all of my readers to try this)

2. Play the following video clip

3. Join in the Gratitude Dance

Just watching this video full of happy people is SURE to make you smile. But don’t just WATCH. Get involved!!!!

Wishing you all the BEST Smiley Saturday you’ve had yet!