OUCH!

The results of turning my ankle during a netball game!
Similar Posts:
- First Game of Netball For The Season
- I Climbed Ayers Rock and Kings Canyon With A Broken Foot
- Latest On Netball
- Netball and Ankle Update
- Winners Are Grinners!!!!
4 comments:
Write a comment:
Thanks for taking the time to comment. I appreciate each and every one of them. If this is the first comment you have left, your comment will be held in moderation for approval so you may not see it immediately. Once your first comment is approved, all future comments should appear immediately. You can choose to receive any further comments by email. Simply tick Notify me of followup comments via e-mail.









Holey doughnut!!! That’s a bruise and a half!
Have you put arnica on it? Massage it in gently every couple of hours to take away pain and speed the healing.
very ouch! make sure you rest it on holidays ok
OUCH is right! Ditto on the arnica cream plus I’d be taking arnica tablets every couple hours too… Praying for quick healing!
ouch is right,urgh….i remember netball, dangerous sport lol, turned ankles and dislocated fingers….training at night in winter brrrr
hope its not as sore as it looks