OUCH!

My injured ankle

The results of turning my ankle during a netball game!

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4 comments:

  1. river, 1. July 2011, 16:27

    Holey doughnut!!! That’s a bruise and a half!
    Have you put arnica on it? Massage it in gently every couple of hours to take away pain and speed the healing.

     
  2. Joyce, 1. July 2011, 23:02

    very ouch! make sure you rest it on holidays ok

     
  3. Joanie, 3. July 2011, 2:21

    OUCH is right! Ditto on the arnica cream plus I’d be taking arnica tablets every couple hours too… Praying for quick healing!

     
  4. Bernadette, 3. July 2011, 11:48

    ouch is right,urgh….i remember netball, dangerous sport lol, turned ankles and dislocated fingers….training at night in winter brrrr

    hope its not as sore as it looks

     

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