Comments on: Sugar Detox Update

By: Trish

Trish — Mon, 20 Jun 2011 11:48:32 +0000

I am quite interested in hearing the end result.
Well done on 3 weeks.

I am thinking of cutting back sugar , only have 1/4 teaspoon in my tea anyway. Still it is in everything.

I found that most breadmaker recipes have it though - need to google ones without it or less.

I can go days or a week without choc , then I have some because it is there.

By: river

river — Mon, 20 Jun 2011 06:09:28 +0000

I think that might be a good book for you. (I haven’t read it…)
Sugar is a carbohydrate, without any other redeeming qualities (okay, it’s sweet!), and potatoes are carbohydrate too, but with vitamins and fibre too. And carbs are needed by the brain for proper functioning. So good luck with the book and following it. I love potatoes.
Off topic just a little, I haven’t had any chocolate for almost two weeks, simply because I haven’t felt like it.