<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments on: Wheat Free Diet - Week 2</title>
	<atom:link href="http://www.lighteningonline.com/2010/09/02/wheat-free-diet-week-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lighteningonline.com/2010/09/02/wheat-free-diet-week-2/</link>
	<description>Simple Living... Frugality... Gardening... Cooking From Scratch... Knifty Knitter Projects.. And More.</description>
	<pubDate>Thu, 17 May 2012 02:38:00 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: tiff</title>
		<link>http://www.lighteningonline.com/2010/09/02/wheat-free-diet-week-2/comment-page-1/#comment-12725</link>
		<dc:creator>tiff</dc:creator>
		<pubDate>Tue, 07 Sep 2010 10:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/?p=2740#comment-12725</guid>
		<description>It took us a while to get used to going gluten free. When i eat too much of it now I find I feel really bloated and sore.

Hope things keep improving for you.</description>
		<content:encoded><![CDATA[<p>It took us a while to get used to going gluten free. When i eat too much of it now I find I feel really bloated and sore.</p>
<p>Hope things keep improving for you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michelle</title>
		<link>http://www.lighteningonline.com/2010/09/02/wheat-free-diet-week-2/comment-page-1/#comment-12718</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sat, 04 Sep 2010 01:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/?p=2740#comment-12718</guid>
		<description>Sounds like it's working for you.  I recognise those feelings, but now (having been pretty much wheat free for 18 mths) if I inadvertently eat something with wheat/gluten, I know about it within 24 hours.  Usually with a gurgling stomach and the need to stay close to a toilet.</description>
		<content:encoded><![CDATA[<p>Sounds like it&#8217;s working for you.  I recognise those feelings, but now (having been pretty much wheat free for 18 mths) if I inadvertently eat something with wheat/gluten, I know about it within 24 hours.  Usually with a gurgling stomach and the need to stay close to a toilet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kirsten</title>
		<link>http://www.lighteningonline.com/2010/09/02/wheat-free-diet-week-2/comment-page-1/#comment-12716</link>
		<dc:creator>Kirsten</dc:creator>
		<pubDate>Fri, 03 Sep 2010 01:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/?p=2740#comment-12716</guid>
		<description>Usually when I get a gnawing hunger, it's my acid reflux talking so I know I need to watch my stress level and avoid trigger foods.

I'm glad the wheat free thing seems to be working for you.  I'm eager to see how it goes long term.</description>
		<content:encoded><![CDATA[<p>Usually when I get a gnawing hunger, it&#8217;s my acid reflux talking so I know I need to watch my stress level and avoid trigger foods.</p>
<p>I&#8217;m glad the wheat free thing seems to be working for you.  I&#8217;m eager to see how it goes long term.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: river</title>
		<link>http://www.lighteningonline.com/2010/09/02/wheat-free-diet-week-2/comment-page-1/#comment-12714</link>
		<dc:creator>river</dc:creator>
		<pubDate>Thu, 02 Sep 2010 06:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/?p=2740#comment-12714</guid>
		<description>I'm quite familiar with that gnawing hunger type feeling, so think I'm going to do a little experimenting on my own. I'm getting quite desperate about the 10kgs that I just can't seem to lose any of.</description>
		<content:encoded><![CDATA[<p>I&#8217;m quite familiar with that gnawing hunger type feeling, so think I&#8217;m going to do a little experimenting on my own. I&#8217;m getting quite desperate about the 10kgs that I just can&#8217;t seem to lose any of.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

