I Feel Better Now!

6. April 2009, 6:30 pmexercise, personal trainerlightening

That is SO not the title I thought I’d be using for this post. Not in the middle of my training session at the gym today.

Believe me, it was a KILLER!!!!

It felt like the hardest session we’ve had so far!

And that was without doing any of those evil Burpees!!!!!

We did a 2-minute circuit, alternating cardio with strength work.

I can’t believe how LONG 2 minutes can seem!!!!

Maybe I’ve finally found a way to make time slow down!!!! LOL.

What’s interesting though is the contrast between that moment when you think you’re going to die and how good you feel once you’ve finished and recovered.

During the session I was all like “I can’t wait to get home and blog (read: whinge) about this”.

Then on the drive home I’m thinking “wow, I feel kinda good”.

Just don’t tell my trainer I said so - she might get the wrong idea and think she can torture me every week!!!! LOL.

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5 comments:

  1. Mistress B, 6. April 2009, 19:29

    Pity she reads your blog………….. lol

     
  2. Grampy, 7. April 2009, 4:45

    Oh no you got caught. But it does feel good after an exercise session. Or for me it is just walking. Maya and I do a mile and a half a day. If it rains we do the wii.
    Keep up the good work.

     
  3. lightening, 7. April 2009, 17:37

    Yeah, that was a bit “tongue in cheek”. :) Wonder if we’ll get her to actually come out of “lurkdom” and comment????

     
  4. river, 7. April 2009, 19:22

    Hating the excercise, yet feeling so good after it. Yeah, I remember that feeling. Vaguely.

     
  5. Suzie Cheel, 7. April 2009, 20:22

    You have just convinced me why I decided against the gym this year even though I won a free personal training session
    5 Tibetans, walking and swimming and maybe a few session with my home exerciser bands

    I am glad you feel better, I remeber when I used to do spin- so much pain, forgotten if i felt good afterwards

     

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