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	<title>Comments on: Bone Tired</title>
	<atom:link href="http://www.lighteningonline.com/2009/03/24/bone-tired/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lighteningonline.com/2009/03/24/bone-tired/</link>
	<description>Simple Living... Frugality... Gardening... Cooking From Scratch... Knifty Knitter Projects.. And More.</description>
	<pubDate>Sun, 12 Feb 2012 11:16:10 +0000</pubDate>
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		<title>By: Suzie Cheel</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10637</link>
		<dc:creator>Suzie Cheel</dc:creator>
		<pubDate>Sat, 28 Mar 2009 09:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10637</guid>
		<description>Interesting question you ask, first have you had as Wendy asked your iron levels checked? I know I was feeling that way last year, Dr wanted me to lose 6 kgs too,( still waiting:) so had all the tests and came back all clear. 

I then started doing 5 Tibetans- simple exercise each morning and meditating- that helped. I still do these most mornings.

Sometimes when I am feeling tired it is because what I am doing is something I am doing because i should, not what makes my heart sing?

Sounds like you have fun today though at the show

Take care of you- be selfish- hard when you have a family. When we look after me first we often take better care of those we love

Lastly as the others are saying acknowledge you and all the amazing things you are doing</description>
		<content:encoded><![CDATA[<p>Interesting question you ask, first have you had as Wendy asked your iron levels checked? I know I was feeling that way last year, Dr wanted me to lose 6 kgs too,( still waiting:) so had all the tests and came back all clear. </p>
<p>I then started doing 5 Tibetans- simple exercise each morning and meditating- that helped. I still do these most mornings.</p>
<p>Sometimes when I am feeling tired it is because what I am doing is something I am doing because i should, not what makes my heart sing?</p>
<p>Sounds like you have fun today though at the show</p>
<p>Take care of you- be selfish- hard when you have a family. When we look after me first we often take better care of those we love</p>
<p>Lastly as the others are saying acknowledge you and all the amazing things you are doing</p>
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		<title>By: Sharon</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10616</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Thu, 26 Mar 2009 07:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10616</guid>
		<description>Methinks that Ms Lightening has been pushing herself too hard....has high expectations of herself...and is getting impatient with herself?

Am I anywhere near the mark?

Twas only last week that you had a FULL ON weekend...sleep it off babe. Its the only thing that works for me.

PS. Found a priceless pic of Steph today. Come over to my blog and check her out, she was so adorable once.</description>
		<content:encoded><![CDATA[<p>Methinks that Ms Lightening has been pushing herself too hard&#8230;.has high expectations of herself&#8230;and is getting impatient with herself?</p>
<p>Am I anywhere near the mark?</p>
<p>Twas only last week that you had a FULL ON weekend&#8230;sleep it off babe. Its the only thing that works for me.</p>
<p>PS. Found a priceless pic of Steph today. Come over to my blog and check her out, she was so adorable once.</p>
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		<title>By: Kelley</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10581</link>
		<dc:creator>Kelley</dc:creator>
		<pubDate>Wed, 25 Mar 2009 05:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10581</guid>
		<description>in the same place as you, so no ideas just commiserations.

And being tired makes you more tired and then you are in a never ending cycle.

Chin up babe.  It will get better.  Don't stress about it.</description>
		<content:encoded><![CDATA[<p>in the same place as you, so no ideas just commiserations.</p>
<p>And being tired makes you more tired and then you are in a never ending cycle.</p>
<p>Chin up babe.  It will get better.  Don&#8217;t stress about it.</p>
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		<title>By: Mistress B</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10577</link>
		<dc:creator>Mistress B</dc:creator>
		<pubDate>Tue, 24 Mar 2009 23:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10577</guid>
		<description>I sleep it off and wait it out. 

hugs 

Hope you feel better soon 

(and go get your iron checked)</description>
		<content:encoded><![CDATA[<p>I sleep it off and wait it out. </p>
<p>hugs </p>
<p>Hope you feel better soon </p>
<p>(and go get your iron checked)</p>
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		<title>By: Dina</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10576</link>
		<dc:creator>Dina</dc:creator>
		<pubDate>Tue, 24 Mar 2009 20:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10576</guid>
		<description>I've been tired like that.

I hate that feeling.

I haven't figured out how to fix it yet.

Are you tired all the time or just certain times during the day?

Anyway, I hope you feel better.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been tired like that.</p>
<p>I hate that feeling.</p>
<p>I haven&#8217;t figured out how to fix it yet.</p>
<p>Are you tired all the time or just certain times during the day?</p>
<p>Anyway, I hope you feel better.</p>
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		<title>By: Lynne-Ft Worth</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10575</link>
		<dc:creator>Lynne-Ft Worth</dc:creator>
		<pubDate>Tue, 24 Mar 2009 19:55:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10575</guid>
		<description>Drink a coke, really any flavor will do as long as it has caffine in it.  Also coke and chocolate together do really well.

I think you have just been working too hard, with your big trip coming up.  It seems like you have a lot on your plate right now. If I had had to help with all those sheep, keep house, corrall kids, shop and all you do I would be tired too.

Take some time for your self I think you deserve it.</description>
		<content:encoded><![CDATA[<p>Drink a coke, really any flavor will do as long as it has caffine in it.  Also coke and chocolate together do really well.</p>
<p>I think you have just been working too hard, with your big trip coming up.  It seems like you have a lot on your plate right now. If I had had to help with all those sheep, keep house, corrall kids, shop and all you do I would be tired too.</p>
<p>Take some time for your self I think you deserve it.</p>
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		<title>By: Leslie</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10569</link>
		<dc:creator>Leslie</dc:creator>
		<pubDate>Tue, 24 Mar 2009 15:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10569</guid>
		<description>I try taking short naps throughout the day and getting outside.

Have you tried getting up earlier? I know that sounds counter-intuitive, but for some reason it really helps me--to get up before everyone else when it is still quiet and compose myself for the day. I feel more at peace, motivated on top of things. 

Hope you feel better and your energy is renewed. I'll be praying {/\} for you.</description>
		<content:encoded><![CDATA[<p>I try taking short naps throughout the day and getting outside.</p>
<p>Have you tried getting up earlier? I know that sounds counter-intuitive, but for some reason it really helps me&#8211;to get up before everyone else when it is still quiet and compose myself for the day. I feel more at peace, motivated on top of things. </p>
<p>Hope you feel better and your energy is renewed. I&#8217;ll be praying {/\} for you.</p>
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		<title>By: Wendy</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10567</link>
		<dc:creator>Wendy</dc:creator>
		<pubDate>Tue, 24 Mar 2009 12:18:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10567</guid>
		<description>Silly question but.. have you had your iron levels checked?</description>
		<content:encoded><![CDATA[<p>Silly question but.. have you had your iron levels checked?</p>
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		<title>By: river</title>
		<link>http://www.lighteningonline.com/2009/03/24/bone-tired/comment-page-1/#comment-10566</link>
		<dc:creator>river</dc:creator>
		<pubDate>Tue, 24 Mar 2009 08:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2009/03/24/bone-tired/#comment-10566</guid>
		<description>Think of all the things you've done this year. Buying a caravan, having a trial run holiday, planning the BIG holiday, organising the schooling for the holiday, all the usual home and school stuff. Geez, no wonder you're tired.  Take a day off. Do nothing. I've got the bone tired grumps myself. Constantly on edge trying not to upset L who is up and down and all over the place with his moods, then there's the baby next door who is constantly grizzling. Not a full blown cry session, although he does that too, just never ending grizzle, grizzle, grizzle, and always when I'm ready to sleep. Our bedrooms back on to each other. I hat sleeping with earplugs but I've had to.</description>
		<content:encoded><![CDATA[<p>Think of all the things you&#8217;ve done this year. Buying a caravan, having a trial run holiday, planning the BIG holiday, organising the schooling for the holiday, all the usual home and school stuff. Geez, no wonder you&#8217;re tired.  Take a day off. Do nothing. I&#8217;ve got the bone tired grumps myself. Constantly on edge trying not to upset L who is up and down and all over the place with his moods, then there&#8217;s the baby next door who is constantly grizzling. Not a full blown cry session, although he does that too, just never ending grizzle, grizzle, grizzle, and always when I&#8217;m ready to sleep. Our bedrooms back on to each other. I hat sleeping with earplugs but I&#8217;ve had to.</p>
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