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	<title>Comments on: Pay and Measure</title>
	<atom:link href="http://www.lighteningonline.com/2008/09/01/pay-and-measure/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lighteningonline.com/2008/09/01/pay-and-measure/</link>
	<description>Simple Living... Frugality... Gardening... Cooking From Scratch... Knifty Knitter Projects.. And More.</description>
	<pubDate>Sun, 12 Feb 2012 22:47:02 +0000</pubDate>
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		<title>By: Suzie Cheel</title>
		<link>http://www.lighteningonline.com/2008/09/01/pay-and-measure/comment-page-1/#comment-7784</link>
		<dc:creator>Suzie Cheel</dc:creator>
		<pubDate>Tue, 02 Sep 2008 04:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/09/01/pay-and-measure/#comment-7784</guid>
		<description>Sounds Like you are back on track. I understand about the P&amp;W &amp; measure, but I came back on Saturday feeling like I had achieved something- KGs down waist measure down- would i be as focussed if i was doing it myself? I doubt it</description>
		<content:encoded><![CDATA[<p>Sounds Like you are back on track. I understand about the P&amp;W &amp; measure, but I came back on Saturday feeling like I had achieved something- KGs down waist measure down- would i be as focussed if i was doing it myself? I doubt it</p>
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		<title>By: Sharon</title>
		<link>http://www.lighteningonline.com/2008/09/01/pay-and-measure/comment-page-1/#comment-7777</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Mon, 01 Sep 2008 23:34:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/09/01/pay-and-measure/#comment-7777</guid>
		<description>Time for lazy old Sharon to get back into it.

Squash started last night so I figure this is a good week to get started, so yes we are on for tomorrow!

Time to spring into action!</description>
		<content:encoded><![CDATA[<p>Time for lazy old Sharon to get back into it.</p>
<p>Squash started last night so I figure this is a good week to get started, so yes we are on for tomorrow!</p>
<p>Time to spring into action!</p>
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		<title>By: Russ</title>
		<link>http://www.lighteningonline.com/2008/09/01/pay-and-measure/comment-page-1/#comment-7775</link>
		<dc:creator>Russ</dc:creator>
		<pubDate>Mon, 01 Sep 2008 16:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/09/01/pay-and-measure/#comment-7775</guid>
		<description>I have been doing the exercise thing myself. I have been dropping lbs. nice and slow. Watching my belley go down slowly.

By the way,you are tagged.
Rules
1. Link the person who tagged you.
2. Mention the rules.
3. Tell 6 unspectacular quirks of yours.
4. Tag 6 bloggers by linking.
5. Leave a comment for each blogger.

Enjoy!</description>
		<content:encoded><![CDATA[<p>I have been doing the exercise thing myself. I have been dropping lbs. nice and slow. Watching my belley go down slowly.</p>
<p>By the way,you are tagged.<br />
Rules<br />
1. Link the person who tagged you.<br />
2. Mention the rules.<br />
3. Tell 6 unspectacular quirks of yours.<br />
4. Tag 6 bloggers by linking.<br />
5. Leave a comment for each blogger.</p>
<p>Enjoy!</p>
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		<title>By: teeni</title>
		<link>http://www.lighteningonline.com/2008/09/01/pay-and-measure/comment-page-1/#comment-7774</link>
		<dc:creator>teeni</dc:creator>
		<pubDate>Mon, 01 Sep 2008 14:53:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/09/01/pay-and-measure/#comment-7774</guid>
		<description>I'd call it Pain and Measure, but that's just me.  ;)  LOL.  I do like your goals though and I have similar ones myself.  I'm easing back into exercising.</description>
		<content:encoded><![CDATA[<p>I&#8217;d call it Pain and Measure, but that&#8217;s just me.  <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  LOL.  I do like your goals though and I have similar ones myself.  I&#8217;m easing back into exercising.</p>
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