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	<title>Comments on: Physical Activity</title>
	<atom:link href="http://www.lighteningonline.com/2008/08/31/physical-activity/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lighteningonline.com/2008/08/31/physical-activity/</link>
	<description>Simple Living... Frugality... Gardening... Cooking From Scratch... Knifty Knitter Projects.. And More.</description>
	<pubDate>Sun, 12 Feb 2012 23:10:37 +0000</pubDate>
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		<title>By: Emma</title>
		<link>http://www.lighteningonline.com/2008/08/31/physical-activity/comment-page-1/#comment-7770</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Mon, 01 Sep 2008 09:55:00 +0000</pubDate>
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		<description>Hi Jodi,

Maybe to play, not sure yet. Not sure how it will work out, was planning to take my kids with me (it's from 7-8pm) but found out today that every 3 weeks they play from 8-9pm... don't really think that will work, it's a bit late for kids to be up on a school night... Anyway, think I'll just go this week and play it by ear.

Thanks for the tips!

Emma.</description>
		<content:encoded><![CDATA[<p>Hi Jodi,</p>
<p>Maybe to play, not sure yet. Not sure how it will work out, was planning to take my kids with me (it&#8217;s from 7-8pm) but found out today that every 3 weeks they play from 8-9pm&#8230; don&#8217;t really think that will work, it&#8217;s a bit late for kids to be up on a school night&#8230; Anyway, think I&#8217;ll just go this week and play it by ear.</p>
<p>Thanks for the tips!</p>
<p>Emma.</p>
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		<title>By: lightening</title>
		<link>http://www.lighteningonline.com/2008/08/31/physical-activity/comment-page-1/#comment-7762</link>
		<dc:creator>lightening</dc:creator>
		<pubDate>Sun, 31 Aug 2008 12:26:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/08/31/physical-activity/#comment-7762</guid>
		<description>Planning Queen - I've sort of been doing this with PT sessions, netball training, gym buddy etc but the only problem I had was doing NOTHING on the other days and doing NOTHING if it got cancelled.

Emma - Going to play?  Tips?  Try to catch the ball with your hands not your head.  Land on 2 feet if you can (so you don't have to remember which one you're allowed to move).  3 seconds is longer than you think so take your time with passing.  And above all, have FUN!!!! :)

Sharon - We're on for Wednesday then?  WOOT! on the award.  I figured she was probably a good contender.  How did all the pom-pom waving go?</description>
		<content:encoded><![CDATA[<p>Planning Queen - I&#8217;ve sort of been doing this with PT sessions, netball training, gym buddy etc but the only problem I had was doing NOTHING on the other days and doing NOTHING if it got cancelled.</p>
<p>Emma - Going to play?  Tips?  Try to catch the ball with your hands not your head.  Land on 2 feet if you can (so you don&#8217;t have to remember which one you&#8217;re allowed to move).  3 seconds is longer than you think so take your time with passing.  And above all, have FUN!!!! <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Sharon - We&#8217;re on for Wednesday then?  WOOT! on the award.  I figured she was probably a good contender.  How did all the pom-pom waving go?</p>
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		<title>By: Sharon</title>
		<link>http://www.lighteningonline.com/2008/08/31/physical-activity/comment-page-1/#comment-7761</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Sun, 31 Aug 2008 12:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/08/31/physical-activity/#comment-7761</guid>
		<description>Hi Jodi!

I'm planning on making exercise a habit starting this week....

BTW. Speaking of exercise, don't be surprised if your PT cancels tomorrow. We have just dropped her home from the netball dinner where she WON association A Grade best and fairest!!! Suffice to say she has had a VERY good time today and was a wee bit (ok, a LOT) wobbly on her legs!</description>
		<content:encoded><![CDATA[<p>Hi Jodi!</p>
<p>I&#8217;m planning on making exercise a habit starting this week&#8230;.</p>
<p>BTW. Speaking of exercise, don&#8217;t be surprised if your PT cancels tomorrow. We have just dropped her home from the netball dinner where she WON association A Grade best and fairest!!! Suffice to say she has had a VERY good time today and was a wee bit (ok, a LOT) wobbly on her legs!</p>
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	<item>
		<title>By: Emma</title>
		<link>http://www.lighteningonline.com/2008/08/31/physical-activity/comment-page-1/#comment-7760</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Sun, 31 Aug 2008 11:57:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/08/31/physical-activity/#comment-7760</guid>
		<description>Hey Jodi,

Good luck to you and thanks for inspiring me... Spring is a great time of year to make exercise a habit! BTW, I'm going to netball on Wednesday night... think I may have played netball briefly in primary school but not since so should be interesting!! Any tips?

Emma.</description>
		<content:encoded><![CDATA[<p>Hey Jodi,</p>
<p>Good luck to you and thanks for inspiring me&#8230; Spring is a great time of year to make exercise a habit! BTW, I&#8217;m going to netball on Wednesday night&#8230; think I may have played netball briefly in primary school but not since so should be interesting!! Any tips?</p>
<p>Emma.</p>
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		<title>By: PlanningQueen</title>
		<link>http://www.lighteningonline.com/2008/08/31/physical-activity/comment-page-1/#comment-7758</link>
		<dc:creator>PlanningQueen</dc:creator>
		<pubDate>Sun, 31 Aug 2008 07:16:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/08/31/physical-activity/#comment-7758</guid>
		<description>For me the key with exercise, is making sure it has its time in the day.  Weekdays I walk the kids to school every day (3kms) pushing the pram aroudn our hilly streets.  I have then locked in a couple of fitness classes that I go to.  If I don't have these regular commitments, I have found that there is always something more "urgent" or "important" than my exercise.  And really my health and happiness is by far more important than most of these other things.</description>
		<content:encoded><![CDATA[<p>For me the key with exercise, is making sure it has its time in the day.  Weekdays I walk the kids to school every day (3kms) pushing the pram aroudn our hilly streets.  I have then locked in a couple of fitness classes that I go to.  If I don&#8217;t have these regular commitments, I have found that there is always something more &#8220;urgent&#8221; or &#8220;important&#8221; than my exercise.  And really my health and happiness is by far more important than most of these other things.</p>
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