P.T. - You’re Hurting Me!
What do you mean “that’s your job”????? 
I worked my muscles hard today and I suspect I’m going to feel it tomorrow.
It’s a funny kind of pain though. It lasts such a short time and tends to be followed by that “I did it” elation.
Okay, it’s actually usually followed by me collapsing in a heap. But the high is still there somewhere. 
I might not be succeeding when it comes to weight loss (yet!) but I’m definitely noticing an improvement in my fitness and strength. And at the end of the day, I think that’s more beneficial to my health.
Not that my health wouldn’t benefit from losing a few kilo’s.
I just think it’s benefiting more from the increased fitness and strength.
I know my self esteem is really benefiting. 
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P.T. You’re hurting me. Mental image of whips and chains now. Hee hee.
It’s good that you are feeling so good about it despite only you noticing the result!
Yay you!
I’m feeling your pain. Having just starting my own fitness regime (and doing my groin in the first five minutes).
