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	<title>Comments on: Oh My Aching Muscles!!!</title>
	<atom:link href="http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/</link>
	<description>Simple Living... Frugality... Gardening... Cooking From Scratch... Knifty Knitter Projects.. And More.</description>
	<pubDate>Mon, 13 Feb 2012 03:24:36 +0000</pubDate>
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		<title>By: lightening</title>
		<link>http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/comment-page-1/#comment-6538</link>
		<dc:creator>lightening</dc:creator>
		<pubDate>Thu, 19 Jun 2008 02:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/#comment-6538</guid>
		<description>Sharon - ROFLOL.

River - :)  Yeah, that happens to me some days too.  At least the exercise now gives me something to blame it on. ;)

Dorothy - thanks.  They're not this bad every week.  Must be out of practise or something????

Claire - so they say. :)  I don't mind, really.  I like the thought that something is happening.  At least I HOPE something is happening!!!!</description>
		<content:encoded><![CDATA[<p>Sharon - ROFLOL.</p>
<p>River - <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Yeah, that happens to me some days too.  At least the exercise now gives me something to blame it on. <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Dorothy - thanks.  They&#8217;re not this bad every week.  Must be out of practise or something????</p>
<p>Claire - so they say. <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I don&#8217;t mind, really.  I like the thought that something is happening.  At least I HOPE something is happening!!!!</p>
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		<title>By: claire</title>
		<link>http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/comment-page-1/#comment-6529</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Wed, 18 Jun 2008 07:13:09 +0000</pubDate>
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		<description>no pain, no gain!
you have my sympathy though, I often feel theres too much to be done in a day and not enough time to do it.</description>
		<content:encoded><![CDATA[<p>no pain, no gain!<br />
you have my sympathy though, I often feel theres too much to be done in a day and not enough time to do it.</p>
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	<item>
		<title>By: Dorothy Stahlnecker</title>
		<link>http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/comment-page-1/#comment-6521</link>
		<dc:creator>Dorothy Stahlnecker</dc:creator>
		<pubDate>Tue, 17 Jun 2008 18:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/#comment-6521</guid>
		<description>Good luck, it's so hard to maintain that kind of workout pattern.  Wishing you success and that your muscles hurt less as you move forward.

Dorothy from grammology
remember to call gram
grammology.com</description>
		<content:encoded><![CDATA[<p>Good luck, it&#8217;s so hard to maintain that kind of workout pattern.  Wishing you success and that your muscles hurt less as you move forward.</p>
<p>Dorothy from grammology<br />
remember to call gram<br />
grammology.com</p>
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		<title>By: river</title>
		<link>http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/comment-page-1/#comment-6518</link>
		<dc:creator>river</dc:creator>
		<pubDate>Tue, 17 Jun 2008 11:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/#comment-6518</guid>
		<description>I have DOMS too. Some mornings I wake up almost unable to get out of bed and lie there going back over the last 3-4 days until I remember something that set it off THIS time. Then I crawl (sometimes literally) into a hot shower. Congratulations on keeping up with your workouts.</description>
		<content:encoded><![CDATA[<p>I have DOMS too. Some mornings I wake up almost unable to get out of bed and lie there going back over the last 3-4 days until I remember something that set it off THIS time. Then I crawl (sometimes literally) into a hot shower. Congratulations on keeping up with your workouts.</p>
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		<title>By: Sharon</title>
		<link>http://www.lighteningonline.com/2008/06/17/oh-my-aching-muscles/comment-page-1/#comment-6517</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Tue, 17 Jun 2008 10:41:18 +0000</pubDate>
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		<description>Great work! I suspect this means you will soon be playing centre!</description>
		<content:encoded><![CDATA[<p>Great work! I suspect this means you will soon be playing centre!</p>
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