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	<title>Comments on: Coaching</title>
	<link>http://www.lighteningonline.com/2008/05/16/coaching/</link>
	<description>Simple Living... Frugality... Gardening... Cooking From Scratch... Knifty Knitter Projects.. And More.</description>
	<pubDate>Wed, 27 Aug 2008 23:18:13 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
		<item>
		<title>By: lightening</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5880</link>
		<dc:creator>lightening</dc:creator>
		<pubDate>Tue, 20 May 2008 00:25:29 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5880</guid>
		<description>Sharon - I was going to suggest you can take your withdrawals out on the team on Thursday.  LOL.  But I think you tend to go quieter when you're not feeling great, not louder.  As for the teenage "bunch".  I guess either I'll rub off on them or they'll rub off on me. ;)  LOL.  Honestly, I really want to cry at the thought of not eating chocolate.  You're so brave!!!!!

Jenn - thanks.  I will.  I'm a bit "behind" in one of the tasks I'm supposed to be completing.  Oops.  Not such an auspicious start.  Still, failure is the stepping stone to success right?</description>
		<content:encoded><![CDATA[<p>Sharon - I was going to suggest you can take your withdrawals out on the team on Thursday.  LOL.  But I think you tend to go quieter when you&#8217;re not feeling great, not louder.  As for the teenage &#8220;bunch&#8221;.  I guess either I&#8217;ll rub off on them or they&#8217;ll rub off on me. <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  LOL.  Honestly, I really want to cry at the thought of not eating chocolate.  You&#8217;re so brave!!!!!</p>
<p>Jenn - thanks.  I will.  I&#8217;m a bit &#8220;behind&#8221; in one of the tasks I&#8217;m supposed to be completing.  Oops.  Not such an auspicious start.  Still, failure is the stepping stone to success right?</p>
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		<title>By: Jenn</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5873</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Mon, 19 May 2008 15:24:50 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5873</guid>
		<description>Oooh, I'm so curious to see how this works for you!  Do keep posting about it, please.  :)</description>
		<content:encoded><![CDATA[<p>Oooh, I&#8217;m so curious to see how this works for you!  Do keep posting about it, please.  <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Sharon</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5858</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Mon, 19 May 2008 11:52:08 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5858</guid>
		<description>Sounds really interesting, I look forward to hearing how you get on.

I'm two days into my healthy eating plan, craving chocolate and coffee like you wouldn't beleive! It's not pretty to live with!

Thanks for the kind comments. As the coach you often wonder if you are making a difference, and that is a pretty difficult bunch of girls to coach. You are a breath of fresh air, and a delight to coach, maybe you can help with the teenage attitudes of the rest of the bunch!</description>
		<content:encoded><![CDATA[<p>Sounds really interesting, I look forward to hearing how you get on.</p>
<p>I&#8217;m two days into my healthy eating plan, craving chocolate and coffee like you wouldn&#8217;t beleive! It&#8217;s not pretty to live with!</p>
<p>Thanks for the kind comments. As the coach you often wonder if you are making a difference, and that is a pretty difficult bunch of girls to coach. You are a breath of fresh air, and a delight to coach, maybe you can help with the teenage attitudes of the rest of the bunch!</p>
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		<title>By: StillKindaStuffy</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5822</link>
		<dc:creator>StillKindaStuffy</dc:creator>
		<pubDate>Sun, 18 May 2008 10:52:49 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5822</guid>
		<description>Balance is somewhat relative - one person's balance is another person's imbalance...

But looked at another way - if you are "out of kilter" you can't go on being successful at whatever you are doing indefinitely. If you are unbalanced, at some point the wheels will fall off and you'll fall in a heap.

People can figure out how find their own balance and push themselves to their full potential without a life coach. But the first step in all of that is believing that they themselves can do those things (even with a life coach at some point you are going to be doing all of these things without guidance)</description>
		<content:encoded><![CDATA[<p>Balance is somewhat relative - one person&#8217;s balance is another person&#8217;s imbalance&#8230;</p>
<p>But looked at another way - if you are &#8220;out of kilter&#8221; you can&#8217;t go on being successful at whatever you are doing indefinitely. If you are unbalanced, at some point the wheels will fall off and you&#8217;ll fall in a heap.</p>
<p>People can figure out how find their own balance and push themselves to their full potential without a life coach. But the first step in all of that is believing that they themselves can do those things (even with a life coach at some point you are going to be doing all of these things without guidance)</p>
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		<title>By: lightening</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5813</link>
		<dc:creator>lightening</dc:creator>
		<pubDate>Sat, 17 May 2008 10:40:22 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5813</guid>
		<description>Stuffy - I wonder though if people driven like that have a good balance to their lives?  Life Coaching isn't only about goal setting but also about finding balance.

Deborah - Congratulations on the new forum and the plug is fine.  :)

Talina - thanks for your interest.  I will keep you posted on how it goes.

Marita - that's true that they can be.  Kids can teach us so much.

Hilary - that's a great way of looking at it.  It does seem like "project lightening" doesn't it???  LOL.</description>
		<content:encoded><![CDATA[<p>Stuffy - I wonder though if people driven like that have a good balance to their lives?  Life Coaching isn&#8217;t only about goal setting but also about finding balance.</p>
<p>Deborah - Congratulations on the new forum and the plug is fine.  <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Talina - thanks for your interest.  I will keep you posted on how it goes.</p>
<p>Marita - that&#8217;s true that they can be.  Kids can teach us so much.</p>
<p>Hilary - that&#8217;s a great way of looking at it.  It does seem like &#8220;project lightening&#8221; doesn&#8217;t it???  LOL.</p>
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		<title>By: Hilary</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5801</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Sat, 17 May 2008 01:01:06 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5801</guid>
		<description>This is so interesting. When you think about it, the advantage of having coaches or teachers of any kind in our lives is that we get the benefit of someone else's specialty subject, without having to do all the research they've done. It's like having a team of experts working on Project Lightening. So glad you are having some "you time now".</description>
		<content:encoded><![CDATA[<p>This is so interesting. When you think about it, the advantage of having coaches or teachers of any kind in our lives is that we get the benefit of someone else&#8217;s specialty subject, without having to do all the research they&#8217;ve done. It&#8217;s like having a team of experts working on Project Lightening. So glad you are having some &#8220;you time now&#8221;.</p>
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		<title>By: Marita</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5796</link>
		<dc:creator>Marita</dc:creator>
		<pubDate>Fri, 16 May 2008 23:49:28 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5796</guid>
		<description>Great post (as per usual).

There are so many factors to look at when making lifestyle changes.

I often find that my friends and family are my mentors and coaches through life.  Even my children teach me new lessons.

I'm looking forward to seeing how an objective outside influence helps you along because maybe that is what I am lacking in my mentors and coaches.</description>
		<content:encoded><![CDATA[<p>Great post (as per usual).</p>
<p>There are so many factors to look at when making lifestyle changes.</p>
<p>I often find that my friends and family are my mentors and coaches through life.  Even my children teach me new lessons.</p>
<p>I&#8217;m looking forward to seeing how an objective outside influence helps you along because maybe that is what I am lacking in my mentors and coaches.</p>
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		<title>By: Talina</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5787</link>
		<dc:creator>Talina</dc:creator>
		<pubDate>Fri, 16 May 2008 21:01:31 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5787</guid>
		<description>I have always toyed with this idea but never really acted on it... Keep us posted on your experiences, it might push me to give it a try!</description>
		<content:encoded><![CDATA[<p>I have always toyed with this idea but never really acted on it&#8230; Keep us posted on your experiences, it might push me to give it a try!</p>
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		<title>By: Deborah Robinson</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5779</link>
		<dc:creator>Deborah Robinson</dc:creator>
		<pubDate>Fri, 16 May 2008 16:53:21 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5779</guid>
		<description>Great post about the free lifestyle and free weight loss coaching sessions, Lightening.  Although I run a lot of promotions on Australian Women Online I so seldom receive feedback from those who take up these special offers.  I will be interested to know how you are getting on, so please do keep us updated.

PS.  Australian Women Online has just launched an online Forum for those who would like to interact with other women who share their goals and interests.  The Forum also provides an opportunity for readers of Australian Women Online to ask questions and obtain further information about anything they've seen on the website.  To register and start posting to the url http://forum.australianwomenonline.com/phpBB3/

PPS.  Sorry about the shameless promotion, but I couldn't pass up this opportunity to give our new Forum a plug.</description>
		<content:encoded><![CDATA[<p>Great post about the free lifestyle and free weight loss coaching sessions, Lightening.  Although I run a lot of promotions on Australian Women Online I so seldom receive feedback from those who take up these special offers.  I will be interested to know how you are getting on, so please do keep us updated.</p>
<p>PS.  Australian Women Online has just launched an online Forum for those who would like to interact with other women who share their goals and interests.  The Forum also provides an opportunity for readers of Australian Women Online to ask questions and obtain further information about anything they&#8217;ve seen on the website.  To register and start posting to the url <a href="http://forum.australianwomenonline.com/phpBB3/">http://forum.australianwomenonline.com/phpBB3/</a></p>
<p>PPS.  Sorry about the shameless promotion, but I couldn&#8217;t pass up this opportunity to give our new Forum a plug.</p>
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		<title>By: StillKindaStuffy</title>
		<link>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5776</link>
		<dc:creator>StillKindaStuffy</dc:creator>
		<pubDate>Fri, 16 May 2008 11:06:52 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2008/05/16/coaching/#comment-5776</guid>
		<description>I'm not saying that there are a lot of people like that - there aren't. But some people have reserves of drive and determination that make having a coach irrelevant to them. It has a lot to do with really truly deeply believing in yourself and that you can accomplish whatever task you put yourself to. It is the getting to the stage of truly believing in yourself (which is something you can't use a coach for either) that is the tricky part.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not saying that there are a lot of people like that - there aren&#8217;t. But some people have reserves of drive and determination that make having a coach irrelevant to them. It has a lot to do with really truly deeply believing in yourself and that you can accomplish whatever task you put yourself to. It is the getting to the stage of truly believing in yourself (which is something you can&#8217;t use a coach for either) that is the tricky part.</p>
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