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	<title>Comments on: Apple Cider Vinegar</title>
	<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/</link>
	<description>Simple Living... Frugality... Gardening... Cooking From Scratch... Knifty Knitter Projects.. And More.</description>
	<pubDate>Sun, 23 Nov 2008 21:06:34 +0000</pubDate>
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		<title>By: lightening</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1279</link>
		<dc:creator>lightening</dc:creator>
		<pubDate>Wed, 28 Mar 2007 00:51:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1279</guid>
		<description>Well I decided to give the soap a try but it did make my scalp itchy.  It may depend on what people are already using as to whether the soap makes their scalp more or less itchy than their regular shampoo.  Having said that, I have an extremely sensitive scalp.  So much so that the gentlest of natural shampoos still seem to cause me trouble.  The vinegar keeps it to a bearable level most of the time though.&lt;br/&gt;&lt;br/&gt;Good suggestion though.  It certainly made my hair feel nice and clean.  :-)&lt;br/&gt;&lt;br/&gt;Jodi</description>
		<content:encoded><![CDATA[<p>Well I decided to give the soap a try but it did make my scalp itchy.  It may depend on what people are already using as to whether the soap makes their scalp more or less itchy than their regular shampoo.  Having said that, I have an extremely sensitive scalp.  So much so that the gentlest of natural shampoos still seem to cause me trouble.  The vinegar keeps it to a bearable level most of the time though.</p>
<p>Good suggestion though.  It certainly made my hair feel nice and clean.  <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Jodi</p>
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		<title>By: lightening</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1278</link>
		<dc:creator>lightening</dc:creator>
		<pubDate>Wed, 28 Mar 2007 00:46:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1278</guid>
		<description>I don't know if it's a case of white vinegar being "bad" so much as apple cider vinegar being "better".  I've heard reference made to the quote "an apple a day keeps the doctor away" so some people are speculating that the source of apple cider vinegar has some impact on it's health benefits.  No idea if they're right in that speculation or not.  It could be as simple as that being the most common vinegar around at the time it was used for health benefits and it's just "stuck".  You never know the origins of these things.  I find it much more palatable than white vinegar though.&lt;br/&gt;Jodi</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if it&#8217;s a case of white vinegar being &#8220;bad&#8221; so much as apple cider vinegar being &#8220;better&#8221;.  I&#8217;ve heard reference made to the quote &#8220;an apple a day keeps the doctor away&#8221; so some people are speculating that the source of apple cider vinegar has some impact on it&#8217;s health benefits.  No idea if they&#8217;re right in that speculation or not.  It could be as simple as that being the most common vinegar around at the time it was used for health benefits and it&#8217;s just &#8220;stuck&#8221;.  You never know the origins of these things.  I find it much more palatable than white vinegar though.<br />Jodi</p>
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		<title>By: emma</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1277</link>
		<dc:creator>emma</dc:creator>
		<pubDate>Tue, 27 Mar 2007 22:58:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1277</guid>
		<description>Thanks, Jodi - just 'enjoying' a hot apple cider drink now (it actually isn't too bad once you get past the smell). Do you happen to know why the apple cider vinegar is 'good' but the white vinegar is 'bad'?</description>
		<content:encoded><![CDATA[<p>Thanks, Jodi - just &#8216;enjoying&#8217; a hot apple cider drink now (it actually isn&#8217;t too bad once you get past the smell). Do you happen to know why the apple cider vinegar is &#8216;good&#8217; but the white vinegar is &#8216;bad&#8217;?</p>
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		<title>By: Dollfinn_Blue</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1275</link>
		<dc:creator>Dollfinn_Blue</dc:creator>
		<pubDate>Mon, 26 Mar 2007 16:01:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1275</guid>
		<description>Right, off to try the hot cider drink, feeling a little off, and metabolism certainly sluggish at best.&lt;br/&gt;&lt;br/&gt;Will try the cider on my hair also, has a permenant blueblack in it at the moment, so will tell you if it strips it. Rosemary sounds lovely also.&lt;br/&gt;&lt;br/&gt;Might try it on DBF head as he gets bad itchy scalp, part of it dry and flaky the other part oily and it drives him batty as most commercial products only work on one or the other.&lt;br/&gt;&lt;br/&gt;Thanks Heaps!!</description>
		<content:encoded><![CDATA[<p>Right, off to try the hot cider drink, feeling a little off, and metabolism certainly sluggish at best.</p>
<p>Will try the cider on my hair also, has a permenant blueblack in it at the moment, so will tell you if it strips it. Rosemary sounds lovely also.</p>
<p>Might try it on DBF head as he gets bad itchy scalp, part of it dry and flaky the other part oily and it drives him batty as most commercial products only work on one or the other.</p>
<p>Thanks Heaps!!</p>
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		<title>By: Corinne</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1272</link>
		<dc:creator>Corinne</dc:creator>
		<pubDate>Sun, 25 Mar 2007 23:46:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1272</guid>
		<description>Goodness, I didn't think of any of those uses! I've got nearly a litre in the cupboard I haven't known what to do with, now I do LOL.&lt;br/&gt;&lt;br/&gt;Thanks :) (and hi!)</description>
		<content:encoded><![CDATA[<p>Goodness, I didn&#8217;t think of any of those uses! I&#8217;ve got nearly a litre in the cupboard I haven&#8217;t known what to do with, now I do LOL.</p>
<p>Thanks <img src='http://www.lighteningonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> (and hi!)</p>
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		<title>By: Kez</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1271</link>
		<dc:creator>Kez</dc:creator>
		<pubDate>Fri, 23 Mar 2007 22:12:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1271</guid>
		<description>I don't but there are some people on the Simple Savings site doing the same thing that have said it's been good for their dry scalp.  Might be worth a try.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t but there are some people on the Simple Savings site doing the same thing that have said it&#8217;s been good for their dry scalp.  Might be worth a try.</p>
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		<title>By: lightening</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1270</link>
		<dc:creator>lightening</dc:creator>
		<pubDate>Fri, 23 Mar 2007 06:55:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1270</guid>
		<description>Have you ever had trouble with a dry scalp Kerrie?  That's my concern.  I tend not to use soap at all because I have fairly dry skin and I find it makes it worse.  It would be a lot more convenient than bicarb though.</description>
		<content:encoded><![CDATA[<p>Have you ever had trouble with a dry scalp Kerrie?  That&#8217;s my concern.  I tend not to use soap at all because I have fairly dry skin and I find it makes it worse.  It would be a lot more convenient than bicarb though.</p>
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		<title>By: Kez</title>
		<link>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1269</link>
		<dc:creator>Kez</dc:creator>
		<pubDate>Fri, 23 Mar 2007 05:49:00 +0000</pubDate>
		<guid>http://www.lighteningonline.com/2007/03/22/apple-cider-vinegar/#comment-1269</guid>
		<description>I've been using just plain soap to wash my hair and vinegar as conditioner - seems to work well and a lot easier than bicarb!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been using just plain soap to wash my hair and vinegar as conditioner - seems to work well and a lot easier than bicarb!</p>
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